<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for dfbp.co.uk</title>
	<atom:link href="http://dfbp.co.uk/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://dfbp.co.uk</link>
	<description>an everyday blog</description>
	<lastBuildDate>Wed, 05 Aug 2009 22:28:18 +0100</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on Back in the game! by Phil</title>
		<link>http://dfbp.co.uk/?p=35&#038;cpage=1#comment-10</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Wed, 05 Aug 2009 22:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://dfbp.co.uk/?p=35#comment-10</guid>
		<description>Good targets. For climbing and paddling you will have to start soon doing easy stuff to build up? Also 40m biking is quite long, need to get some shorter rides in?</description>
		<content:encoded><![CDATA[<p>Good targets. For climbing and paddling you will have to start soon doing easy stuff to build up? Also 40m biking is quite long, need to get some shorter rides in?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
